anxiety

  • More Than Just Inconvenient: Alexithymia and Interoception

    Alexithymia is a phenomenon that many autistic people, including myself, struggle with. It refers to having significant challenges in recognizing, expressing, sourcing, and describing one’s emotional states. While about 1 in 10 people in the general population experience alexithymia, it… Continue reading

    More Than Just Inconvenient: Alexithymia and Interoception
  • How Diagnosis Can Make A Difference

    Where It Started Taking a break from talking about writing this week to talk about something I’ve been pondering a lot lately. Social anxiety is something that has been with me my entire life. I don’t remember a time when… Continue reading

    How Diagnosis Can Make A Difference