Autistic Experience

  • The Hidden Costs of Being Autistic

    If you consume content by creators with ADHD, then you’ve likely heard of the “ADHD tax.” What you might not have heard of is the “autistic tax” (though I’ve seen it gaining traction). This is a common topic within the… Continue reading

    The Hidden Costs of Being Autistic
  • More Than Just Inconvenient: Alexithymia and Interoception

    Alexithymia is a phenomenon that many autistic people, including myself, struggle with. It refers to having significant challenges in recognizing, expressing, sourcing, and describing one’s emotional states. While about 1 in 10 people in the general population experience alexithymia, it… Continue reading

    More Than Just Inconvenient: Alexithymia and Interoception
  • Forced to Fit In: How Exposure Therapy Failed Me

    Obligatory “I’m not a licensed professional” at the beginning of this one because, obviously, everyone should consult someone knowledgeable and trained to find the best solution for you, but I’m not a fan of exposure therapy. A lot of why… Continue reading

    Forced to Fit In: How Exposure Therapy Failed Me
  • The Realities of Autism and Social Anxiety

    Did you know that most late-diagnosed people are diagnosed with at least one mental health disorder, often an anxiety disorder, before being diagnosed with ASD? I was first diagnosed with anxiety when I was a junior in high school, and… Continue reading

    The Realities of Autism and Social Anxiety
  • Sensory Overload & Society’s Judgment

    Living with Autism Series Part 2 For autistic people, the sensory experience is incredibly heightened. While neurotypical people have the ability to walk into a crowded, bright, loud space and gradually ignore the sensory input that isn’t important to them,… Continue reading

    Sensory Overload & Society’s Judgment