Coping Mechanisms
-
More Than Just Inconvenient: Alexithymia and Interoception
Alexithymia is a phenomenon that many autistic people, including myself, struggle with. It refers to having significant challenges in recognizing, expressing, sourcing, and describing one’s emotional states. While about 1 in 10 people in the general population experience alexithymia, it… Continue reading
-
Sensory Overload & Society’s Judgment
Living with Autism Series Part 2 For autistic people, the sensory experience is incredibly heightened. While neurotypical people have the ability to walk into a crowded, bright, loud space and gradually ignore the sensory input that isn’t important to them,… Continue reading
