mental health

  • Beyond Control: Autistic Meltdowns and Their Impact

    As a high-masking, late-diagnosed autistic woman, I’ve spent most of my life concealing my autistic traits. This self-suppression, unfortunately, has taken a toll on my health, both physical and mental. I mastered the art of masking early in life, even… Continue reading

    Beyond Control: Autistic Meltdowns and Their Impact
  • The Realities of Autism and Social Anxiety

    Did you know that most late-diagnosed people are diagnosed with at least one mental health disorder, often an anxiety disorder, before being diagnosed with ASD? I was first diagnosed with anxiety when I was a junior in high school, and… Continue reading

    The Realities of Autism and Social Anxiety
  • Sensory Overload & Society’s Judgment

    Living with Autism Series Part 2 For autistic people, the sensory experience is incredibly heightened. While neurotypical people have the ability to walk into a crowded, bright, loud space and gradually ignore the sensory input that isn’t important to them,… Continue reading

    Sensory Overload & Society’s Judgment
  • Navigating Misconceptions: Autistic Traits and Dismissive Labels

    Living with autism and ADHD has its challenges, and one of the most frustrating aspects is how often my actions and intentions are misunderstood by others. It’s like navigating a world where everyone speaks a different language, and I’m constantly… Continue reading

    Navigating Misconceptions: Autistic Traits and Dismissive Labels
  • Autistic in the Workplace

    April 2nd was International Autism Awareness Day, so I thought this would be a good opportunity to talk about my experience as an autistic person in the workplace. From the environment to the interactions to the expectations, workplaces just aren’t… Continue reading

    Autistic in the Workplace