mental health
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Forced to Fit In: How Exposure Therapy Failed Me
Obligatory “I’m not a licensed professional” at the beginning of this one because, obviously, everyone should consult someone knowledgeable and trained to find the best solution for you, but I’m not a fan of exposure therapy. A lot of why… Continue reading
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Beyond Control: Autistic Meltdowns and Their Impact
As a high-masking, late-diagnosed autistic woman, I’ve spent most of my life concealing my autistic traits. This self-suppression, unfortunately, has taken a toll on my health, both physical and mental. I mastered the art of masking early in life, even… Continue reading
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The Realities of Autism and Social Anxiety
Did you know that most late-diagnosed people are diagnosed with at least one mental health disorder, often an anxiety disorder, before being diagnosed with ASD? I was first diagnosed with anxiety when I was a junior in high school, and… Continue reading
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Sensory Overload & Society’s Judgment
Living with Autism Series Part 2 For autistic people, the sensory experience is incredibly heightened. While neurotypical people have the ability to walk into a crowded, bright, loud space and gradually ignore the sensory input that isn’t important to them,… Continue reading
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Navigating Misconceptions: Autistic Traits and Dismissive Labels
Living with autism and ADHD has its challenges, and one of the most frustrating aspects is how often my actions and intentions are misunderstood by others. It’s like navigating a world where everyone speaks a different language, and I’m constantly… Continue reading
L. Genevieve Writes 