mental health
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Beyond Control: Autistic Meltdowns and Their Impact
As a high-masking, late-diagnosed autistic woman, I’ve spent most of my life concealing my autistic traits. This self-suppression, unfortunately, has taken a toll on my health, both physical and mental. I mastered the art of masking early in life, even… Continue reading
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Sensory Overload & Society’s Judgment
Living with Autism Series Part 2 For autistic people, the sensory experience is incredibly heightened. While neurotypical people have the ability to walk into a crowded, bright, loud space and gradually ignore the sensory input that isn’t important to them,… Continue reading
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Navigating Misconceptions: Autistic Traits and Dismissive Labels
Living with autism and ADHD has its challenges, and one of the most frustrating aspects is how often my actions and intentions are misunderstood by others. It’s like navigating a world where everyone speaks a different language, and I’m constantly… Continue reading
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Autistic in the Workplace
April 2nd was International Autism Awareness Day, so I thought this would be a good opportunity to talk about my experience as an autistic person in the workplace. From the environment to the interactions to the expectations, workplaces just aren’t… Continue reading


